Good mental health takes a community that cares. Cochrane offers a variety of local programs and services to prevent and treat mental health challenges. Discover the resources in your own backyard.
Don’t wait until you’re feeling sad or depressed to seek help. Maintaining your mental health is important at every stage of life. Start supporting your mental wellness today.
Your feelings matter. Take this quick assessment to find the resources you need.
If you need someone to talk to, call or text a local helpline now. Mental health support is available 24/7.
If you need emergency assistance, call 911 immediately.
Brave Cochranites share their journeys to mental wellness – and how they overcame stigma along the way.