Helplines

You’re not alone. If you need to talk to someone, helplines are available 24/7.

Crisis Support

Crisis Text Line

Text HOME to 741741

24/7 support

Distress Centre

403-266-4357 (HELP)  – Call or text

24/7 support

Talk Suicide Canada

1-833-456-4566 – Call

45645 – Text

24/7 phone support
2:00 – 10:00 pm text support

 

9-8-8 Suicide Crisis

9-8-8 – Call or Text

24/7 support

Youth Support

ConnecTeen

403-264-8336 (TEEN) – Call

587-333-2724 – Text

24/7 support

Kids Help Phone

1-866-668-6868 – Call

686868 – Text

24/7 support

Youthspace

778-783-0177 – Text

7:00 pm – 1:00 am

Indigenous Support

Indigenous Hope for Wellness Line

1-855-242-3310

24/7 support

Residential School Survivors Helpline

1-866-925-4419

24/7 support

LGBTQIA+ Support

LGBTQ2S Youth Line

1-800-268-9688 – Call

647- 694-4275 – Text

2:00 pm – 7:30 pm (Sun – Fri)

Trans Lifeline

1-877-330-6366

24/7 support

Provincial Health Support

211 Alberta

211 – Call or text

24/7 support

Access Mental Health

403-943-1500

1-844-943-1500 (Toll free)

8:30 am – 4:30 pm (Mon – Fri)

Addictions Helpline

1-866-332-2322

811

24/7 support

First Responders Support

Text “WELLBEING” to 1-844- 990-4343

Text “PTSI” to 1-844-990-4343

24/7 support

Healthlink

811

24/7 support

Mental Health Helpline

1-877-303-2642

811

24/7 support

OSI-CANPeer Support for First Responder’s in Alberta

Abuse Support

Alberta’s One Line for Sexual Violence

1-866-403-8000 – Call or text

9:00 am – 9:00 pm

Alberta Provincial Abuse Helpline

1-855-443-5722

7:30 am – 8:00 pm (Mon – Fri)

Calgary Communities Against Sexual Abuse (CCASA)

403-237- 5888

9:00 am – 9:00 pm

FearIsNotLove (formerly Calgary Women’s Emergency Shelter)

403-234-7233

24/7 family violence support